Single: how to escape from the mental prison

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Single: how to escape from the mental prison

We constantly get into the trap of false ideas about life, stereotypes and fears. Some of them we pridu- washed themselves, for example, to justify their inaction or laziness, others - are related to education, children´s injuries and installations accepted in society. All this leads us to a state of inner lack of freedom - bars in a mental prison. We find ourselves behind strong walls, otgorazhiva- yuschimi us from the life you dream about, though sometimes pyta- emsya convince yourself otherwise. And the longer we do not priklady- Vai effort to get out of this prison, the harder we make it.
The book contains detailed practical advice on how to get rid of the psychological barriers which are preventing achieve goals and making my life bright and saturated, so what always wanted. A set of exercises specifically designed by the authors, will help the reader to successfully pass this way.

Additional information

Sergey Filippov Galievich - Business Consultant, CEO of consulting company Vertex (
Author of more than 90 business training, has experience of more than 600 training sessions for the largest Russian and international companies. Among the clients: Coca-Cola, Sberbank, Metro International, Gazprom Neft, Gazprom gas distribution, AVIS, Baltic Leasing, Severen Telecom, Capital policy, Angstroms, Beloved Country, iQ, Pets, Echo of Moscow, New Era, Polushka, Etalon Jenavi and hundreds of others.
He has the honorary title "Russian top manager", nominated "Chef of the Year" award.

Anton Mironenko - a specialist in working with internal state, business coach, business partner of «Vertex FM», the author of numerous articles and publications on the Internet and print media on the theme: sale, self-development, personal effectiveness, social relations. Held over 300 coaching sessions. Total spent more than 400 training sessions as internal and external business coach. Among the clients: advertising holding Vivaki, Yota, Edisoft, ER-Telecom, Alpha-clothes, advertising agency Legion, Edmins, Luxet. He participated in more than 50 training courses on business and personal growth. Historian by education. The study´s author, "to achieve success model on the example of historical figures." Conducted an analysis of more than 170 well-known historical figures, identify patterns of success.


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