Improve vision without glasses METHOD Bates

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Improve vision without glasses METHOD Bates Improve vision without glasses METHOD Bates Improve vision without glasses METHOD Bates

W. Bates "improve vision without glasses METHOD Bates"
Presenting your attention the book is the first edition, which adequately describes the method of Dr. Bates.

William Bates first to prove that you can restore vision at any age, using simple exercises and techniques.

The book was first published in the USSR, but has not lost its relevance today.

1. Brief biography U.G.Beytsa
2. Basic theoretical principles of the method Bates
3. Basic principles of treatment for all.
3.1. On the relation to the points.
3.2. Total relaxation.
3.3. Passive relaxation.
3.3.1. Palming.
3.3.2. Recollection.
3.3.3. Mental representation.
3.4. Dynamic relaxation.
3.4.1. Central locking.
3.4.2. Moving and rocking.
3.4.3. Big turn (long po¬kachivaniya).
3.4.4. Small rotations (short po¬kachivaniya).
3.4.5. Blink and glimpses.
3.4.6. Solarize.
3.5. Diet.
3.6. Breathing.
3.7. Other recommendations.
4. Further comments and special exercises.
4.1. For short-sighted (myopic).
4.2. For farsighted (gipermetropikov).
4.3. For those suffering from senile vision
4.4. For astigmatikov.
4.5. For strabismus.
5. Training of during the day.
6. Recommendations for parents and teachers to restore the sight of children.
7. The effectiveness of the method of Bates.
Glossary of terms

Book format - Microsoft Office Word (archive WinRAR).
More than 100 pages of quality information.

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