Preserving and strengthening children's health - one of the main tasks of the parents. Most of the problems, such as lack of appetite, excessive or insufficient weight, slow physical development, can be solved with the help of regular exercise. And the foundations of a healthy lifestyle is laid at an early age.
In this book the author talks about how not to make mistakes when choosing a sport, enhance the child physically, how to recognize and properly develop his abilities and personality, temper the character.