Eco-friendly food: natural, natural, living

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Content: Живая Л. - Экологичное питание - натуральное, природное, живое (2016).pdf 6949,71 kB
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Product description

Eco-friendly food: natural, natural, living

Author: Lyubava Live

Pages: 437.

Year: 2013

So much material on nutrition: books, concepts, theories, recipes, diets alone about 1000 - how to make sense of the mass of information? How to identify what is important to you? What should be given attention and time? And should I? Lived in fact before us to our ancestors and to eat just do not go to school? But they did not live in such conditions as we do. They had clean air, living water and organic foods.

Changed conditions - must be changed and the food.

What we eat becomes our body, organs and blood. And we eat 3-4 times each day. Therefore, nutrition is important for everyone! According to the World Health Organization, of all diseases in the world 2/3 - a chronic non-communicable diseases related to diet! Almost every house has a dentistry. On every street there is a pharmacy. When ill, the money for health is not a pity. But this is only the struggle with the consequence rather than the cause.

What to do when depression and no strength to bring himself to think creatively? What if I would be happy to change the meals and unbearably hungry and always at night? How to understand: some say that the product is useful, others that bad? Where is the truth?

From this book you will receive the necessary scientific knowledge to every person, as set out easy to understand language.

In the book, a lot of practical techniques: choice of products, cooking, self-healing. This will allow you to build your own diet so that the body including natural healing mechanisms.

Additional information

10 reasons to read the book:

+ The book is written as a textbook covering all aspects of food: ecological consciousness, ekopitanie, ecological products and ekokulinariyu.

+ The system analysis and integrated approach, the assessment of most theories of supply routes of toxins and healthy insalubrious foods products, machinery and utensils for cooking, etc. Will allow you to get a holistic view and respond to all the questions on diet alone.

+ Consistency and simplicity of presentation makes it possible to read with interest and absorb a large amount of knowledge.

+ The book is based on research that has publications and awards, which guarantees the accuracy of the information provided and the presence of links to authoritative sources.

+ Eco-Friendly Approach (symbiosis of ecology and power) explains the natural mechanisms of power. A new author, the term "green food ekopitanie", which is especially important in today´s world.

+ For the first time published author´s technique of improvement due to daily eco food, allowing a daily basis to improve their health.

+ Presented motivation, why it is necessary to change the power in the modern world. Described traditional stereotypes nutrition and how to remove them.

+ The book brings practical knowledge - the author´s method of preparing steamed food, as in the old days hovering in the oven, keeping all valuable food, preserving food, even in the preparation of a living (important in any diet, especially during the transition to raw food).

+ Review the necessary utensils and appliances for cooking. The technique of choice of quality products and equipment for conducting purchases.

+ The application has a visual aid on which to easily create their own system of daily nutrition.

+ An author´s view on issues related to nutrition: health, beauty, weight recovery, youth, spiritual growth, success, cleansing of the body.

+ An author´s personal experience, practice different types of food.

Who is this book:

The book is useful to a wide range of readers who are interested in healthy lifestyles, especially for those who are interested in issues such as nutrition and health, nutrition and cleansing of the body, food and spiritual growth, nutrition and activity, nutrition and longevity, weight loss, divided food, vegetarian, vegan, raw food , pranoedenie, nutrition of children, the restoration of microflora, increasing immunity.

The book is written for professionals in the field of nutrition consultants, dieticians, nutritionists, doctors, and for ordinary people who want to learn healthy eating.

Save at least 10 years of his life to the study of literature and tested in practice. After a maximum of 2 weeks of supply guaranteed by the procedure feel better.


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